Self Defense

Nonviolent Self-Defense(1) – Repel

http://nonviolentselfdefense.blogspot.com/
Nonviolent Self-Defense (NSD) is a total system of humane individual defense as well as physical control skills that is both efficient and also safe. NSD has actually been used for several years in Crisis Intervention training. See new book at: http://www.amazon.com/gp/product/1583942645/sr=1-1/qid=1244505472/ref=olp_product_details?ie=UTF8&me=&qid=1244505472&sr=1-1&seller=