Self Defense Basics: Lesson 5 – Drop Your Weight

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Thanks for visiting Lesson # 5 in your Protection Fundamentals Course! Good news! You’ve obtained back-up– gravity if you ever need to defend on your own! Drop your weight and you’ll have more power and also more choices. ► Thank you for SHARING and also liking this video clip with somebody you like! Let’s assist […]

7 Self-Defense Essentials to Protect Yourself

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Shield on your own from an enemy with these important relocations from self-defense specialist Jarrett Arthur. POPSUGAR Fitness supplies fresh physical fitness tutorials, exercises, and exercises that will assist you on your road to healthy and balanced living, weight reduction, as well as stress and anxiety relief. Inspect out Class FitSugar, our do-it-along-with-us real-time exercise […]

SELF DEFENSE EXTREME – Franck ROPERS

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► Téléchargez librement notre dernière formation ici: http://defense.franckropers.com À l’occasion d’un stage au club PENCHAK SILAT NANTES, le 13 et 14 juin 2015, Franck ROPERS a démontré des strategies extrêmes de self-défense. À savoir, une facette moderne du Penchak Silat Afr, adapté à des scenarios d’agression! Avant de regarder cette vidéo, Il nous semble opportun […]

REAL STREET FIGHT

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How to Step Into a Takedown For Self Defense & Sport

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I can’t KiII unless it’s in SELF DEFENSE (Fortnite)

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