Special Operations Fitness Motivational Demo: Self- Defense / Cardio Kick-Boxing Techniques

Posted Posted in Self Defense

Special Workflow Fitness Motivational Demonstration: Self- Protection/ Cardio Kick-Boxing Techniques The Special Operations Fitness program prescribes 10 Self-Defense Kick-Boxing exercise sessions. Throughout these exercises you will certainly do Jabs, Punches, Hooks and also Upper cuts, Front Kicks, and Round kicks. The Kick-Boxing workouts in the “Special Operation Fitness” program are both cardio vascular exercises as […]

Campus Safety – Personal Protection – College Safety Tips – Fox News Chicago

Posted Posted in Personal Safety

http://www.personalsafetyexpert.com/ – Personal Safety Expert David Nance reviews the disconcerting data relating to school assaults and exactly how to safeguard yourself. David’s SABRE College Safety Programs instruct just how to discourage hazards and also protect yourself at a risk-free range! David’s programs are supplied country wide and internationally instructing security tips, self defense, personal defense, […]