Martial Arts And Self Defense Training

Posted Posted in Self Defense

Teachers and school staff turn to self defense training Some educators say training teachers in self defense techniques is the wrong approach. Each class combines aerobic and anaerobic training with self-defense training to work your body and mind. The physical body and physical training of self-defense techniques are only part of the equation. Most self […]

Self Defense Classes

Posted Posted in Personal Safety

You do not necessarily need to sign up for karate or martial arts to learn simple self defense moves. Properly practiced, Okinawan karate is unique in its usefulness for self defense. The best training focuses on  techniques and  moves that are centered around your God given reflexes. In addition to unarmed training, it must include […]

Krav Maga Fitness And Self Defense

Posted Posted in Self Defense

Krav maga Krav Maga is designed for people to learn self-defense and advanced fighting skills regardless of previous self-defense training or who have no self-defense training at all. Krav Maga Online will only teach you what has been tried, tested and proven to work in the real world. Trainees of Krav Maga are taught in […]

Self Defense And Personal Protection Laws

Posted Posted in Self Defense

Self Defense and Personal Protection There are a variety of home and self defense products and weapons available to help you ensure your personal safety and ward off would-be attackers. There are several self defense products and weapons which women may use for self protection. Self defense products provides a great way to have personal […]

Women’s Self Defense Issues

Posted Posted in Featured

The Reality of Women’s Self Defense and Child Protection When considering the increasing numbers of incidents of violence against women, it is obvious that women’s self-defense against men is becoming an increasingly important issue in today’s society. There are a variety of products and techniques designed for women’s self-defense against men, from mace guns to […]

Isometric Exercises For Mixed-Martial Arts Training

Posted Posted in Featured

Isometrics are seldom made use of in training for Martial Arts Styles. Particularly for strength and conditioning in MMA training. Due to the fact that a lot of sports are vibrant in nature, isometrics aren’t apparent to they eye and therefore aren’t trained. In MMA, isometrics can include another aspect to your video game that […]

Krav Maga Training Course

Posted Posted in Featured

Krav Maga Training Course Online   What is Krav Maga Training Krav Maga is a self defense methodology and techniques that were developed by the Israeli military. It teaches you specific moves and techniques to overcome an attacker and reduce the effects of physical violence immediately. It isn’t really a standard martial art due to […]