Self Defense

Women’s Self-Defense : Self-Defense for Women: Safe in Public

Women increase their safety in public by maintaining safe personal space, staying aware of the immediate surroundings, and assessing potentially dangerous people. Learn how women can maximize their safety in public in this free self-defense video.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels