Self Defense

Basic brazilian jiu jitsu self defense techniques & tutorials for beginner training Part 1

Basic brazilian jiu jitsu self defense strategies & tutorials for newbie training Part 1

brazilian jiu jitsu is the finest martial arts for self-defense by takedown, hurting, ground battling strategies. It’s one of the most preferred fighting styles to make use of in MMA when combating in premises, it’s additionally efficient in self protection in street and versus various other fighting styles
in this video, I will offer you the extensive tutorials of Brazillian Jiu Jitsu strategies that are really effective in self defense. It’s not to difficult to practice, you can train these techniques with your companions.
partly 1, the material include:
– How to start
– Brazilian Jiu jitsu standing up base
– Defensive and offending strikes
– Striking variety fight
– Punches
– Takedowns
I will certainly upgrade part 2 by tomorow

Hope you enjoy my video

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