This is the video clip which leads of coping real-life circumstance utilizing Systema motions.
In order to describe the method of assault in war time circumstance without any kind of stress, handwear covers as well as helmets were used.
The core is to keep well balanced pose as well as loosened up motions also after assault.
Instructor D.K Yoo
Ability from Hard Work. DK YOO. is a skilled as well as extraordinary individual, most importantly the ability and also the skill (chi energ) to utilize for protection and recovery (assistance various other), not use it to damage others or for self-seeking factors (ego).