Self Defense

Essential Self-Defense Tips: Choke Hold Releases

PLEASE NOTE BELOW: Sensei Anthony Britton demonstrates how you can launch a choke hold from the front as well as a choke hold from the back.

IMPORTANT: Please make use of extreme caution when exercising these steps. Remember that with the ideal amount of force, you could seriously harm someone. These methods are to be used for self-defense functions only. All self-defense moves as well as suggestions are to be used at the risk of the user.

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