Self Defense

Exercises in Futility – CrossFit is the WORST Self-Defense Program (Pt. 2)

Watch me roast a CrossFit self-defense teacher who believes exercising is virtually the like martial arts training.

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Funny Juggernaut Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License.
http://creativecommons.org/licenses/by/3.0/.

” ZERO” video clip by M. Vesely.

Component 1: https://www.youtube.com/watch?v=rTqBWCRRyHw.