Self Defense

How to Defeat Dudes 19: Boxing Tactics for Self Defense

This episode is devoted to Russel Bakewell, that asked me for Shadow Boxing combos for self-defense. Thought I would take it a step better, as well as present straightforward boxing methods (plus a few benefits) that would serve in street fight scenarios … And toss in Jean Claude Van Damme for the hell of it. Russel, I wish you do not mind.;-RRB-.