Self Defense

How to Escape being Pinned to the Floor | Self-Defense

See much more Basic Protection Actions video clips: http://www.howcast.com/videos/511200-How-to-Escape-being-Pinned-to-the-Floor-SelfDefense

Okay, so now we’re going to mention the best ways to leave from being pinned on the flooring. So, we’re mosting likely to be on the floor, she’s going to be setting, and also I’m going to be on top of her. And exactly what I’m mosting likely to do is, I’m mosting likely to get both of her hands. That is just one of the worst situation situations. But how to prevent that. Appearance in the mirror as well as picture that she has a mirror on her hand. She’s going to search in the mirror.

So she’s going to protect placement by placing the hand by doing this, under my hand, as well as at the same time she’s mosting likely to place her knee on my stomach, by doing this I could not keep moving on. She has that control. As well as after she does that, she’s going to place the other foot on my hip as well as she’s mosting likely to pull at the same time that she’s relocating my hand away.

Okay, we’re going to repeat that, step by action. That’s going to produce this movement. If I let it go, for whatever reason, she can trap my ear as well as do an ear escape that method and pull.

To ensure that’s one means that you can leave from being pinned by an opponent.