Self Defense

How To Use Wrestling and Jiu Jitsu Restraint Techniques in Self Defense


Discover two grappling techniques, stemmed from fumbling as well as BJJ, to limit an aggressor. This is a mix of wrist control, an arm drag, and a back naked choke to make the best restraint for someone attempting to literally hurt you. What is great regarding this technique is that you will not cause any kind of severe damages (unless you definitely have to) with this action. Whether it be a residential disagreement or a street fight, you will certainly now know how to restrain somebody in self protection.