Kenpo karate self-defense strategies involve the punch protection, among others. Learn about Kenpo karate self-defense methods for white belts with aid from an action-packed, 30-year-old health trainer in this free video.
Expert: Robert Bush
Filmmaker: David Schaffer
Collection Description: Martial arts is both an exceptional way to find out the best ways to defend on your own as well as a fantastic means to reduce weight and also get into shape. Discover fighting styles for health and fitness with help from an action-packed, 30-year-old wellness instructor in this cost-free video clip collection.