Self Defense

Kung Fu Lessons | Women’s Self Defense | Defend Against Hair Grab

In this martial art lesson we cover some women’s self protection especially just how to prevent hair grab.

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We instruct Ngo Dac Na a system of power & physics principles that can be used to any kind of design to improve it as these principles make size, strength and age a non concern. We show Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training, Ground Fighting and Women’s Self-Defense all filteringed system with the NDN concepts created from Sifu Phu Ngo and also his family members’s trainings.

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