Self Defense

Real Bo Staff Self Defense – Defend a Punch

Like “Krav Maga with a Bo Staff”, this new collection of bo methods addresses real-world scenarios while utilizing a personnel (or any kind of long, blunt item) from your environment to shield yourself..

In this lesson, discover to safeguard a punch while holding a personnel. Right here are couple of options for dispersing and also countering this assault. Subscribe to get the newest “Real Bo Staff Self Defense” lessons as they drop.

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