Self Defense

Real Bo Staff Self Defense – Thwarting a Disarm

Like “Krav Maga with a Bo Staff”, this new collection of bo methods addresses real-world situations while using a team (or any type of long, blunt item) from your environment to safeguard on your own.

In this lesson, you discover exactly how to stop different kinds of disarm efforts while holding your team. Register for get the most recent “Real Bo Staff Self Defense” lessons as they go down.

Come to be a pupil of Ultimate Bo and also obtain the entire training course below: