Self Defense

Self Defense Chokehold

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In this video we’re showing how to apply a choke-hold. First, you want to place your elbow underneath the chin of your attacker. Then you squeeze the bicep and forearm to block the air from going to the brain.

How effective is a choke hold you may ask? The answer to that, is simple… If the choke-hold has been applied, it can be very hard to escape from that position. It all means it’s a very effective move for self-defense.

However, be extremely careful when applying a choke-hold and make sure that it’s used to defend yourself from a life threatening situation.

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Stay safe,

Nick Drossos and Patrick