Self Defense

Self-Defense: Creating, Living & Protecting a Life You Love | Avital Zeisler | TEDxSevenMileBeach

When a sufferer of a fierce sex-related assault, Avital Zeisler picked to “attack back” by finding out Self Defense. At her lowest minute, she made a discovery that tested her to redefine protection, eventually saving her life and also the lives of others.

Avital Zeisler is a hand-to-hand fight expert, author, women’s empowerment instructor, and also creator of The Soteria Method ™– a special practice of self-defense, physical fitness and self-discovery that has actually changed the lives of ladies from all walks of life. Originally an expert dancer trained at The National Ballet School of Canada, she began her exploration of self-defense to overcome the injury related to experiencing violence and also sexual offense.
Avital is the developer of Weapons of Fitness ™, “the exercise program that could conserve your life”, while sculpting your ultimate body. Avital has lead countless workshops for ladies in the Cayman Islands and as a result has ignited a love for Cayman.

This talk was given at a TEDx occasion utilizing the TED seminar layout however individually arranged by a neighborhood community. Discover more at