Self Defense

Self Defense For Runners by Todd Williams

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Inspect it out my new Instructional Video, all regarding one of the most fundamental part of Jiu-Jitsu – The Fundamentals: Foundations Of Brazilian Jiu-Jitsu by Bernardo Faria:

Foundations of Brazilian Jiu Jitsu by Bernardo Faria

Self Defense For Runners by Todd Williams

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” Bernardo Faria is a 5x World Champion. Bernardo started educating Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After obtaining the Black Belt from his initial instructor Ricardo Marques in 2008, He relocated to Sao Paulo to join BJJ tale Fabio Gurgel and also his Alliance group. After several years of training and also winning lots of significant titles, Bernardo moved to NYC in 2013 to show and also educate at Marcelo Garcia Academy. In 2015 Bernardo attained his dream of winning the IBJJF World Championship Open class title as well as his department, doing the dual Gold as well as coming to be the 1st in the IBJJF Ranking as well as choosed as the finest athlete of 2015.

Bernardo Faria has actually currently tackled the goal to share a few of the lessons, methods, experiences and also even more that he has actually discovered along in his 16 years and counting as a BJJ pupil, globe as well as teacher course rival.

Subscribe to his network, and join him in this incredible BJJ Journey. We assure that you will certainly additionally improve your BJJ with his outstanding Video Lessons, Episodes of his “5 Minutes BJJ Talk” and a lot more …”.

The Best Submission Of 2017 – Loop Choke From Side Control by Alexandre Vieira


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