Self Defense

SELF DEFENSE FOR WOMEN- (बैंगलोर की घटना)[HINDI]

THIS IS VIDEO ABOUT THE MOLESTATION WHICH HAPPENED IN BANGALORE CITY. AND AN EXPLANATION OF THE SELF-DEFENSE & SURVIVAL TACTICS FOR WOMEN TO PERFORM IN A SITUATION LIKE THIS.
BE STRONG GIRLS !! NO FEAR! NO PANIC!

WEB LINKS:
✸ HOW TO START FITNESS JOURNEY:

✸ ARE INDIAN WOMEN FIT?:

You understand the Social media drill pals:

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✸ INTRO Song by: https://www.youtube.com/watch?v=-ygqbaRx3qo.

✸ BACKGROUND SONG BY: https://www.youtube.com/watch?v=GO3uSyAfY0A.

– Please watch: “TEASER- THE ATHLETES Strength & Conditioning Program|MEDICATION FREE ATHLETES|by JEET SELAL”