Self Defense

Self-Defense for Women – Escape when Someone is on Top of You

You can hit the ground extremely rapidly if you are not stable on your feet. Understanding just how to respond when you are assaulted on the ground is a really crucial facet of protection.

You can place on your own in a guard position when you are on the ground with an aggressor on top. This is a grappling term for protecting on the ground. Your legs are covered and also secured around your attacker’s body to create a kind of control on your attacker. With your legs covered around, you can move your assaulter forward or backwards, making it more difficult for him to hit you. Also, this setting permits you to secure him more detailed towards you, to make sure that he can’t get away while you stand out him.

A few a lot more crucial pointers when you remain in this setting, is to:
1) Protect your head by keeping your hands up;
2) Strike your assailant as fast as possible;
3) Get up as swiftly as feasible.

In order for you to escape from that undesired setting, you will certainly require to trap your assailant’s foot all while doing the “dollar and roll” movement. If done properly, you need to have the ability to turn your opponent around and arrive on top of him. Of program, this would certainly be a beneficial position for you to strike as well as get away.

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Remain safe,

Nick Drossos as well as the team