Self Defense

Self Defense For Women Video 2!! Don’t Grab Her Hair..

Self Defense For Women! How To Stop An Attacker
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Instagram: @efficacytrainingsystemsllc Facebook: https://www.facebook.com/ets.fitness … Location: 837 Boardman-Canfield Suite # 207 (12.44 mi) Boardman, Ohio 44512 In this video self protection trainer Rob Young is mosting likely to reveal us some self-defense for women that can save a women’s life! In this video clip we are going to look at a scenario where a female is being grabbed. Learn what you can do as a female to gt out of this circumstance and also reach security. ★ ★ Listen To My New Single “Win” Spotiyf – https://spoti.fi/2MnYfhl iTunes – http://bit.ly/ltb-winL ★ ★ Get Your “Put That Work In” T-Shirts Here http://ES3-Fitness.com/store ★ Online Personal Training http://es3-fitness.com/Online Need A Personal Trainer? http://ES3-Fitness.com Join Me On Facebook https://www.facebook.com/es3fitness Twitter http://Twitter.com/es3fitness