Self Defense

Self Defense Home Cardio Work Out with Candice

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Motivational: https://www.youtube.com/watch?v=qSzzPw0_SHU&list=PLUKrZ9evwtjyUzhjVROC6nxdWgiETU9gc
Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj1y1D2A&list=PLUKrZ9evwtjxPNnuouuaRH4NUA1AVRd2s

Regarding Nick Drossos:

Thanks for registering for my YouTube channel! Follow me through this trip as I share my life experience as a fitness, life as well as self-defense instructor.

Motivational Mondays – I will certainly share my life and also individual experiences to get you started the week on the right foot. I talk about how to be happy, prosper, set goals and also attain the optimal potential that you have as well as are entitled to within you.

Fitness Fridays – I am licensed personal instructor with over 20 years of experience. Having trained several celebs and also prepared them for movies and the fast-paced show-business world. I will certainly share all my suggestions as well as years of experience/knowledge on just how to make it as well as be in top form, also passed your 40’s.

Self-defense Saturdays – My sensible technique to protection has positioned me on the world map as one of the leading professionals on the planet. Maintaining it straightforward, easy and effective to learn has actually made this channel among the top protection channels to adhere to on YouTube. hiit cardio hiit in the house complete body workout