Self Defense

Self defense: How to react when you have an agressor on top of you, trying to hit you

In his academy in Rio, Felipe Costa educates 3 times a week a course on self-defense and also BJJ principles. Given that he always have foreigners seeing, commonly he instructs both in Portuguese and English. Here is a glance of one of those moments.

Make certain to stop by as well as visit his academy if you ever before in Brazil.

Where to learn Rio? What is the very best academy to educate in Rio?
Check it out: https://brazilianblackbelt.com/academia