Self Defense

Self Defense Training: How to Defend Yourself From an Attacker

Subscribe to the MMA Rise E-newsletter:

Who is Jon Jones? YASIj.
Invicta FC Jessica Penne Documentary:
UFC 159 Preview as well as Fight Predictions:

MMA Surge host and also combined fighting styles practitioner Andrew Montañez reveals you 3 ways to defend yourself from an aggressor.

About Squid:.

Initially from Queens, NYC, Andrew “the Squid” Montañez has a history of taking down the competition. He has actually dominated at Vale Tudo contests, Grappler’s Quest Nationals, even the National Fighting Championship. Follow him on Twitter at