Self Defense

Stand up from the ground for fighting and self defense

#selfdefense #womenselfdefense #defendyourself

https://www.facebook.com/Ross-Defensive-Methods-295994994458803/

Monthly self-defense seminars in New York City

With 30 years of teaching experience, consisting of working with numerous police, David Ross has actually developed functional techniques for day-to-day people who might not intend to commit their lives to typical fighting styles training. NO METHOD IS GUARANTEED yet these are functional and realistic approaches that enhance your chances. We provide monthly seminars in New York City as well as quickly short-term courses.

#metoo #newyorkcity #nyc #manhattan #martialarts #protection #safe #safety #secure #security