Self-Defense Basics: Lesson 9 – On the Ground

Posted Posted in Self Defense

Welcome to Lesson # 9 in your Protection Essential Training Course! In this video, we first review just how to defend on your own FROM the ground when falling, after that ON the ground when taking care of an attacker. ► Please SHARE this collection of self-defense lessons with a person you love! https://www.youtube.com/playlist?list=PL6eONibQBIamu8WScDNu_P2RDg6I2FdrN Some […]