In this episode, we will be continuing our discussion on women’s self-defense with swimsuit version, Mona. For this episode, we will be taking care of exactly how to escape from a hair grab. Make certain to comply with Mona on Instagram @ Mona_Tokyo!
This episode is devoted to Russel Bakewell, that asked me for Shadow Boxing combos for self-defense. Thought I would take it a step better, as well as present straightforward boxing methods (plus a few benefits) that would serve in street fight scenarios … And toss in Jean Claude Van Damme for the hell of it. […]