FRANCK ROPERS – COMMENT FRAPPER LES POINTS VITAUX ? (PENCHAK SILAT – SELF DEFENSE)

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CERCLE SILAT DEFENSE – SITE WEB: https://www.cerclesilatdefense.com/ – FACEBOOK: https://www.facebook.com/cerclesilatdefense/ – INSTAGRAM: https://www.instagram.com/ronandatausse/ – BLOG: https://medium.com/@datausse – Ecraser les muscle mass … – rapper les nerfs … – Toucher les organes … Pour mettre hors d’état de nuire ses adversaires

Chintya Candranaya Self Defense Part 3

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it’ truly crucial for women to find out just how to protection ourselves. to encounter unpredictable situations for that, there are 3 things we must to have: 1. endurance 2. power 3. speed This Video give explanations regarding that and I put simulation actually near to reality please be smart! my social media sites account […]

Chintya Candranaya Self Defense Part 2

Posted Posted in Self Defense

Today it is really essential for ladies to discover exactly how to defend ourselves. We should encounter unforeseeable situations. For that we have to work on 3 things: 1. endurance 2. power 3. speed This video will certainly give explanation regarding all this and I will certainly create circumstances extremely close to reality. please be […]