Chintya Candranaya Self Defense Part 2

Posted Posted in Self Defense

Today it is really essential for ladies to discover exactly how to defend ourselves. We should encounter unforeseeable situations. For that we have to work on 3 things: 1. endurance 2. power 3. speed This video will certainly give explanation regarding all this and I will certainly create circumstances extremely close to reality. please be […]

Self Defense Technique 1 | Hasolkar Fitness #selfdefensetechniqes #selfdefenseineasysteps

Posted Posted in Self Defense

Hey Guys Discover Self defense Techniques in 4 Steps … LIKE.SHARE AND SUBSCRIBE MY Youtube Channel . At: #hasolkarfitness . in frame: @umeshhasolkar, @bhaveshgaikwad . Contact: 9869186038, 9969447075 . Facebook: https://www.facebook.com/umesh.hasolkar . instagram; https://www.instagram.com/umeshhasolkar/ . twitter – https://twitter.com/UmeshHasolkar . Gmail: hasolkar.umesh@gmail.com.