Self Defense

The Ultimate Self Defense Techniques for Everybody, DVD

The educational launch Self-defense Methods for Everybody deals with those desiring to shield themselves, by means of on-camera demos as well as discussions of defensive maneuvers used to fend off attacks.

The program distinguishes itself from various other similar launches with different sessions that are ideal for different skill levels – from novice with progressed.

Martial arts expert as well as certified physical instructor Michael Aloia hosts and also instructs.