Self Defense

Women’s Self Defense Strikes : Basic Self Defense Attacks

Some fundamental self-defense strikes that will certainly permit you to get far from an attacker consist of pinching, pulling as well as yanking different body parts. Find out more regarding standard self defense assaults with tips from a fighting styles professional in this complimentary ladies’s self protection video.

Expert: Mallory Senne
Bio: Mallory Senne holds the black belt position of Shodan in aikido and also kyusho.
Filmmaker: Dustin Daniels