HOW SAFE, IS ALONE?

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Author: safetipin Before I start with this one, I’d like to apologize for my tardiness. The last few months have been incredibly busy- examinations, mastering the game of table tennis, training my hyperactive dog- made it impossible for me to sit down and think. The idea for this article in fact, came to me while […]

Small rant. I work at

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Author: wigglingwaffles Small rant.
I work at a grocery store. My supervisor, a middle age woman by the name May, often times leaves at midnight. Lately she’s had severe problems with a man waiting for her to leave, and on one night followed her home. I’ve gone as

This is how I learned to be badass

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Author: devinkatie From the time I was three until I was eight I lived in Elko, NV with my family. My dad was the psychologist in a sea of gold miners, the town didn’t have a WalMart and if you wanted culture that had nothing to do with cowboys, well you better keep on driving. […]

Much Better Self Defense Techniques For Women

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Self Defense for Women There are many things you can do in order to practice proper self defense and personal protection techniques. One of the ways you can learn practical self defense is to take a class. A self defense class will make you feel more powerful and you may learn things about yourself that […]

Women’s Self Defense Issues

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The Reality of Women’s Self Defense and Child Protection When considering the increasing numbers of incidents of violence against women, it is obvious that women’s self-defense against men is becoming an increasingly important issue in today’s society. There are a variety of products and techniques designed for women’s self-defense against men, from mace guns to […]

Isometric Exercises For Mixed-Martial Arts Training

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Isometrics are seldom made use of in training for Martial Arts Styles. Particularly for strength and conditioning in MMA training. Due to the fact that a lot of sports are vibrant in nature, isometrics aren’t apparent to they eye and therefore aren’t trained. In MMA, isometrics can include another aspect to your video game that […]

Krav Maga Training Course

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Krav Maga Training Course Online   What is Krav Maga Training Krav Maga is a self defense methodology and techniques that were developed by the Israeli military. It teaches you specific moves and techniques to overcome an attacker and reduce the effects of physical violence immediately. It isn’t really a standard martial art due to […]